Our team believe that ageing is part of life, that we are going to grow old as well as at some point pass away, shedding our physical and also psychological health as the years pass by.
Yet suppose I told you that ageing is not inescapable or permanent, that there is no law that states we must age? Suppose I informed you that there are things that you can do today to slow down, stop, and also even reverse the body clock? That you can live longer and much healthier?
This is not science fiction, yet the words of David Sinclair, that's Teacher of Genetics at Harvard Medical School as well as author of the recent publication Life expectancy: Why we age– and why we do not need to.
✅ In this video, David shows you how to live a lengthy and also healthy life
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David Sinclair's Book:
Lifespan Why We Age and Why We Don't Need to:
David Sinclair is an Australian biologist and professor of genetics best understood for his study on aging as well as longevity mechanisms.
Chapter 1 Component 1 of David Sinclair's book Life-span:
Phase 1 – Component 1:
Chapter 1- Part 2:
I lately read "Life expectancy – Why We Age – and also Why We Don't Have To" by David A.Sinclair PhD, so I have made a video clip summarising the crucial messages from the book and additionally my thoughts and also point of views on it!
It was difficult to summarise every little thing in 12 mins without disclosing too much from guide, so you must go acquire as well as read guide on your own!
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