Dr. Hyman: Butter? Steak? Go for it – but pay attention to THIS. | Ep140

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Aging | This Lifespan Book Will Change Your Life

#DrMarkHyman #Pegan #Diet

Dr. Mark Hyman, writer of The Pegan Diet: 21 Practical Concepts for Reclaiming Your Health in a Nutritionally Confusing World, signs up with Dr. Steven Gundry to discuss the FACT about meat, what the diet pyramid need to TRULY resemble, and also the stunning drawbacks of the vegan diet plan– plus a lot, a lot more.
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Do vegans live longer? Dr. Gundry responds:

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Aging | This Lifespan Book Will Change Your Life

Today, I'm mosting likely to review the DANGERS of a vegan diet regimen, just how you can obtain the advantages of veganism without quiting your favored foods, and why some of my LEAST healthy patients when they first see me are really the vegan ones.

Complete records as well as show notes:

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A vegan diet where you can STILL eat meat? | Ep104

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The Plant Paradox

Can fasting aid you live a much longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I'm going to show you how.Tune in to listen to details concerning my 5-day changed vegan fast in both the Plant Mystery and Durability Paradox publications. And also do not let the word "vegan" fool you. This rapid is a terrific method to advertise durability … WITHOUT having to reduce all meat and also dairy from your diet regimen. And also, I use other not eating choices.

Program notes/transcript:

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