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Today on Lex’s Lounge we end our Anti-Aging experiment after concerning 4 months, influenced by David Sinclair. The supplements he recommends taking are listed below:
Vitamins D & K2 in one: Vitamin K2 + D3 with Organic Coconut Oil for Better Absorption
Resveratrol: Resveratrol 1400mg 120 Capsules High Potency
NR: TRU NIAGEN Nicotinamide Riboside
Pure NMN (this things is pricey, NR is more affordable, but it’s a pre-cursor … it’s also notable that Dr.Sinclair takes 1000 mg of NMN himself, which ‘d be a lot more expensive).
More about NAD + Precursor Nicotinamide Mononucleotide