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Full program notes and also records:
Ever before become aware of a celeb style stylist? How about a way of living design professional?
Well, my visitor is a specialist in both.
He's Luke Storey, a transformational coach, public speaker, and also business owner that has invested the last twenty years creating and refining the best lifestyle. Luke shares his methods for recovery as well as happiness through his way of life design coaching system, YouTube channel, and extremely popular podcast, The Life Stylist. And also currently, he's here to help take your health and wellness – and also your design – to the next level!
On this episode, Luke as well as I will share what living the supreme way of life could imply for YOU, expert fashion guidance to aid you look and feel your outright finest– no matter your spending plan, and ideas as well as methods for maximizing your health as well as joy.
On this episode you'll find out:
How cultivating spirituality in your life might really alter your physical biology (as well as support your mental health at the same time) (9:20).
The minutes-long early morning routine that can alter your life! (11:00).
How the method you take a shower can considerably change your state of mind (18:16).
The surprising fact about the risks of living in a big city (could they be affecting YOUR wellness?) (19:05).
The safety device in your kid's room that might really be hurting them – and exactly how to reduce the dangers (30:00).
Why I haven't utilized sunscreen in decades (and never get a sunburn)– as well as the unexpected technique I use instead (38:55).
Why the method you clothe could really be impacting your mental health and wellness( and also suggestions for using your closet to increase your self-confidence) (48:06).
Why purchasing "trendy garments" can be a cash trap– as well as my closet method to conserving some serious money (50:20).
#LukeStorey #Gundry #Fashion.
Stated on this episode:.
The Life Stylist Podcast.
Luke Floor.
EMF Master Class.
TheRealReal.
Take a look at our enrollers:.
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