Luke Storey | Your choices are POWERFUL (here’s why) | Ep187

Click here for the Best Health and Longevity Advice

The Plant Paradox

Full program notes and also records:

Ever before become aware of a celeb style stylist? How about a way of living design professional?
Well, my visitor is a specialist in both.
He's Luke Storey, a transformational coach, public speaker, and also business owner that has invested the last twenty years creating and refining the best lifestyle. Luke shares his methods for recovery as well as happiness through his way of life design coaching system, YouTube channel, and extremely popular podcast, The Life Stylist. And also currently, he's here to help take your health and wellness – and also your design – to the next level!
On this episode, Luke as well as I will share what living the supreme way of life could imply for YOU, expert fashion guidance to aid you look and feel your outright finest– no matter your spending plan, and ideas as well as methods for maximizing your health as well as joy.

On this episode you'll find out:
How cultivating spirituality in your life might really alter your physical biology (as well as support your mental health at the same time) (9:20).
The minutes-long early morning routine that can alter your life! (11:00).
How the method you take a shower can considerably change your state of mind (18:16).
The surprising fact about the risks of living in a big city (could they be affecting YOUR wellness?) (19:05).
The safety device in your kid's room that might really be hurting them – and exactly how to reduce the dangers (30:00).
Why I haven't utilized sunscreen in decades (and never get a sunburn)– as well as the unexpected technique I use instead (38:55).
Why the method you clothe could really be impacting your mental health and wellness( and also suggestions for using your closet to increase your self-confidence) (48:06).
Why purchasing "trendy garments" can be a cash trap– as well as my closet method to conserving some serious money (50:20).

#LukeStorey #Gundry #Fashion.

Stated on this episode:.
The Life Stylist Podcast.

Luke Floor.

EMF Master Class.


Take a look at our enrollers:.
Break out shipping around the world as well as 15% off by mosting likely to or go into code GUNDRY at check out.
Just go to and also use discount code GUNDRY to obtain your totally free LMNT Sample Load – you just cover the expense of delivery ($ 5 for US customers).
So for basic, wise savings on your prescriptions, check
Register currently at to go into to win a year's supply of CON-CRET.
Just most likely to to obtain your FREE 45-day extensive test.
Sign up with today to get 30% off your first order AND a FREE present at

Click here for More Health- and Longevity 

The Iceman – Wim Hof Method

Wim Hof, The Iceman clarifying about his methods and advising 2 praticipants. Prof. Maria Hopman MD, PHD, FACSM discussing her examination on TEDx Conference in Amsterdam.

One of the very first intro video clip of the Wim Hof Method.
Video by Enahm Hof
Enahm Hof

insta: Enahm_hof
Twitter: Enahm_hof
Spotify: Enahm Hof (New single Lentejas).

Dr. Gundry on Which sweeteners are safe to use when quitting sugar

Click here for the Best Health and Longevity Advice

The Plant Paradox

My 4 secure sweeteners: stevia, erythritol, xylitol as well as monk fruit. Usage in moderation and also not frequently.

Click here for More Health- and Longevity 

5 Vital Health Tips from Sadhguru

Click here for more Sadhguru Wisdom

Sadhguru shares 5 crucial health suggestions that offers a Yogi's point of view on health as well as how basic and also natural techniques can make certain a healthy life.

Health Tips videos:

Register for the Inner Engineering Online program at 50% discount
FREE for COVID Warriors

Contribute to Beat The Virus

Download Sadhguru Application.

Yogi, mystic as well as visionary, Sadhguru is a spiritual master with a distinction. A jailing blend of profundity as well as materialism, his life as well as job serves as a suggestion that yoga exercise is a modern science, extremely relevant to our times.

Register For Sadhguru YouTube Channel Here:.

Authorities Sadhguru Website.

Authorities Social Profiles of #Sadhguru.

Free Online Guided Yoga Exercise & Meditation by Sadhguru.

Click here for More Health- and Longevity