The Iceman – Wim Hof Method

Wim Hof, The Iceman clarifying about his methods and advising 2 praticipants. Prof. Maria Hopman MD, PHD, FACSM discussing her examination on TEDx Conference in Amsterdam.

One of the very first intro video clip of the Wim Hof Method.
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Dr. Gundry on Which sweeteners are safe to use when quitting sugar

My 4 secure sweeteners: stevia, erythritol, xylitol as well as monk fruit. Usage in moderation and also not frequently.

5 Vital Health Tips from Sadhguru

Sadhguru shares 5 crucial health suggestions that offers a Yogi's point of view on health as well as how basic and also natural techniques can make certain a healthy life.

Health Tips videos:

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Yogi, mystic as well as visionary, Sadhguru is a spiritual master with a distinction. A jailing blend of profundity as well as materialism, his life as well as job serves as a suggestion that yoga exercise is a modern science, extremely relevant to our times.

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