The Right Diet to Stay Active & Energized | Sadhguru

Reacting to a question on the influence of food on human psychology, Sadhguru explains exactly how fruits function in the digestion system, and the benefits of eating fruits regularly.

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Yogi, mystic and also visionary, Sadhguru is a spiritual master with a distinction. An apprehending blend of profundity and materialism, his life as well as job functions as a reminder that yoga exercise is a contemporary scientific research, vitally pertinent to our times.

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