Exclusive: The Energy Paradox sneak preview | Ep142

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Aging | This Lifespan Book Will Change Your Life

It's clear: There's a major health and wellness dilemma in this country.
Virtually 3 out of every 4 American grownups is overweight or overweight. 10s of millions of Americans have actually gotten sick with COVID-19. And also autoimmune illness seem to be rising.
But there's another MAJOR problem– and also while it's not something you'll review current, it is something that I see in my practice every day.
I'm talking about persistent low energy degrees. And also it appears like it's even starting to affect people at more youthful and also younger ages. It's not unusual for me to see people in their 40s, 30s, and occasionally also younger, grumbling about LOW energy levels. Well, I made a decision to do something regarding it.
So on today's episode of The Dr. Gundry Podcast, I'm going to give you an exclusive preview of my brand new book, The Energy Paradox: What To Do When Your Get Up And Go Has Got Up As Well As Gone. You're going to find out the surprising root cause of low energy, the 2 foods you REQUIRED to start eating to boost your power, and also the 3 basic things you can do at home TODAY to start accelerating your body batteries.
Think me, I am EXTREMELY excited to share this knowledge with you today.

Pre-order your copy of The Power Paradox currently:

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Dr. Hyman: Butter? Steak? Go for it – but pay attention to THIS. | Ep140

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Aging | This Lifespan Book Will Change Your Life

#DrMarkHyman #Pegan #Diet

Dr. Mark Hyman, writer of The Pegan Diet: 21 Practical Concepts for Reclaiming Your Health in a Nutritionally Confusing World, signs up with Dr. Steven Gundry to discuss the FACT about meat, what the diet pyramid need to TRULY resemble, and also the stunning drawbacks of the vegan diet plan– plus a lot, a lot more.
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Headspace
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Blublox.
Secure free delivery globally and also 15% off any type of Blublox glasses by mosting likely to blublox.com/GUNDRY or get in code GUNDRY at check out.

Click here for More Health- and Longevity