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Dr. Gundry has a HUGE craving for sweets – and if you do as well don't fret due to the fact that there are tons of methods you can still appreciate these deals with while on your diet plan! Dr. Gundry shares his preferred swaps for baking active ingredients in this info-packed episode.
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Dive deep with us as we cover:
The effect of wheat and gluten on wellness and just how to prevent them.
Easy-to-find, healthy and balanced baking ingredients that are game-changers for your treats.
Tips and techniques for working with alternate flours for the ideal texture.
The most effective sugar options that maintain your desserts pleasant and your body happy.
The secrets to choosing fats that improve taste without harming your health and wellness.
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