Want to shield your gut from lectin damage? Eat this, not that

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The Plant Paradox

When it involves eating healthy and balanced, it can be hard to know what to consume– as well as what not to eat. And also it can be harder still to give up your preferred foods, which are usually full of lectins. Steven Gundry MD shares his favorite simple food substitutions … so you can appreciate your meals, the Plant Paradox means.

For the balsamic soda alternative dish, go right here:

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