Full program notes as well as transcript:
When's the last time you listened to a health specialist offer you THIS suggestions?
Most likely never ever.
But my visitor says it's everything about dropping acid and also "L-U-V" to assist you live your healthiest, happiest life.
No, my visitor isn't an original Woodstock hippie.
He's my buddy Dr. David Perlmutter, specialist and New York Times bestselling author of Grain Mind and Mind Laundry, and a new publication called "Decline Acid – The Surprising New Science of Uric Acid– The Trick to Weight Loss, Controlling Blood Glucose, and also Achieving Phenomenal Health And Wellness".
On this episode he as well as I discuss his shocking findings concerning uric acid – a waste product we create that can damage almost every facet of our health and wellness. We likewise share what YOU can do concerning handling your uric acid levels to support long-term wellness.
On this episode you'll discover:
The largest fruit misconception– as well as why fructose might be at fault for a selection of serious health concerns
The REAL reason camels have humps– as well as what it concerns YOUR wellness (and potentially your weight).
The vicious cycle between rest apnea and also weight gain– and just how to help break it forever.
The "double-whammy" result that BEER can carry your health and wellness– and the clinical evidence behind the dreaded "belly".
Exactly how to determine your uric acid degrees at home– as well as why it's so important to keep an eye on regularly.
Why "typical" uric acid degrees are in fact TERRIBLE– and one of the very best foods for normally minimizing uric acid degrees.
What you require to know about "L.U.V. diet"– and also exactly how it might dramatically support your wellness.
Why you can allow on your own to have a glass of merlot in moderation– and also why the very same guideline does NOT make an application for white wine.