Dave Asprey reveals: The IDEAL time to eat | Ep135

Dave Asprey, best-selling writer as well as founder of Bulletproof Coffee, chats with me concerning the effective advantages of fasting, the foods you can consume while you quick, as well as the "Kryptonite" foods you MUST stay clear of.

Complete records and reveal notes: drgundry.com/dave-asprey-fasting

#daveasprey #fasting #health

Stop counting calories! (Try this instead) | Ep134

Quit counting calories! (Attempt this rather).