How to Reverse Aging and Live Longer with David Sinclair PhD

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Timestamps:

– What Triggers Aging as well as Why It Happens 03:00
– Exactly how to Reduce the Aging Process 08:57
– Why Do Sirtuin Genetics Advertise Longevity 11:50
– Xenohormesis and Resveratrol 13:55
– What is NAD as well as Just How It Influences Aging 18:55
– Different Sorts Of NAD Boosters 20:46
– Signs of Aging 25:00
– How Dr Sinclair Exercises 29:25
– Metformin, mTOR, and Insulin 34:00
– What’s the Ceiling for Human Life Expectancy 39:58
– What Area of Research Study Is Many Appealing 43:58

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