Tag: Chlorella

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Spirulina vs. Chlorella: Boost Your Mitochondrial Health with Algae Supplements | Dr. Steven Gundry

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The Plant Paradox

In this episode, we dive deep into some topics that are close to and dear to my heart: Mitochondrial health, brain health, and obviously, the gut microbiome.

Dr. Gundry invites back Catharine Arnston, the owner, CHIEF EXECUTIVE OFFICER, and Chief Scientific Police Officer of ENERGYbits – manufacturers behind the little however mighty algae tablet computers, to the Dr. Gundry Podcast.

Catharine shares her latest findings on the potent superfoods in ENERGYbits, and how they can be a simple, efficient solution for supporting your mitochondria and so far more.

On this episode you'll discover:
Why disease is NOT a "typical" component of aging– and facts that can completely reshape your health and wellness
The important link in between mitochondrial health and wellness and the aging procedure (and tricks to supercharge your wellness).
Why even the healthiest foods might not repair your harmed mitochondria (and what to eat instead).
The transformative power of EnergyBits tablet computers– and how they can provide an effortless means to support your long term health and wellness.
The reality concerning spirulina and its extraordinary nutrient effectiveness that can reshape your wellness trip.
Unique strategies to bid farewell to exhaustion and welcome boundless, crash-proof energy into your everyday routine.
The common mistaken beliefs bordering plant protein– and what I consume instead.
Why you required to understand about phycocyanins (and why they're so innovative for long life).
The vital difference in between chlorella and spirulina (and when and exactly how to eat them for the very best advantage).
The engaging clinical researches expose incredible capacity for supporting brain health and wellness.

Discussed on this episode:.
Algae Safeguards Mitochondria Wellness With Superoxide Dismutase (TURF) -.
Algae Tablets for Brain Health And Wellness -.
Mind Wellness with Algae -.
Cancer Free with Algae -.

You will find out about chlorella advantages, spirulina advantages and the differences of chlorella and spirulina.

This episode was given you by Power Little Bits; Dr. Gundry's viewpoints are his own. The views and opinions expressed by Catharine Arnston in this episode are those of Catharine Arnston's and do not always show the views or positions of any type of various other person or entity.

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Would you eat algae? | Ep165

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#Spirulina #Chlorella #algae
By now, you have actually probably heard me yap concerning superfoods– foods that are PACKED with vital nutrients like omega fives, polyphenols and antioxidants. You may likewise know that a few of my absolute favorites consist of foods like avocados, mushrooms, and macadamia nuts.

Well on this episode I'm joined by Catharine Arnston, a health thought leader as well as business owner, that claims there's an extra innovative superfood on the radar– and it is just one of the most exciting yet.

As a matter of fact, she claims it could be larger than collagen– and also NASA has actually even described it as the solution to world cravings!

We're chatting all about ALGAE.

Catharine and I talk about just how specific types of algae can be used to support your power levels, immune action, skin health therefore a lot more. We also explain how algae functions to fill up nutritional spaces, as well as eventually, just how it could aid support your body immune system to set you up to deal with significant illness.

On this episode you'll discover:
Among Asia's longest-kept longevity keys– as well as how YOU can utilize it to support your energy levels, immune health, as well as more (8:00).
Both sorts of edible algae you MUST learn about– as well as how to establish which one is ideal for you (10:00).
How to feel complete for HOURS at a time without ever before stepping foot in the kitchen area (incentive: it's extremely healthy and balanced) (12:00).
Catherine's "detoxification" method for dodging a hangover, boosting muscle recovery, and also freing your body of unsafe toxins (16:30).
Why consuming WHOLE flax seeds is a complete waste of cash– and also properly to benefit from these effective seeds (22:00).
Why you're likely not obtaining enough of the right nutrients (yes, even if you consume LOTS OF veggies)– and what you can do about it (26:00).
The new and also interesting research on edible algae as well as COVID-19– and what it can suggest for YOUR health and wellness (36:00).
My thoughts on consuming CACTUS– and also how to finest prepare it in your home (45:00).

Mentioned on this episode:.

The Power Paradox: What to Do When Your Get‑Up‑and‑Go Has Obtained up as well as Gone– (pre-order right here!).

EnergyBits.com (Usage price cut code: DRGUNDRY).