5 Lies Nutritionists Want You To Believe

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The Plant Paradox

Is your nutritionist existing to you? Chances are, you've listened to at the very least one of Steven Gundry MD's 5 lies nutritionists want you to believe– which implies you're paying huge bucks for bad recommendations. From reduced fat diets to eating way too much healthy protein, here are Dr. Gundry's top 5 nourishment misconceptions to stay clear of– as well as what to do rather!
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Worse than sugar? You’ll be SHOCKED | Ep120

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Aging | This Lifespan Book Will Change Your Life

Dr. David Kessler, former head of the Fda as well as author of Fast Carbs, Slow Carbs, chats with me about the food that we concur may be WORSE than sugar, the FACT regarding the Nutrition Details label, and also the 3 basic things YOU can do to enhance your health and wellness.

Full transcript and reveal notes: drgundry.com/david-kessler

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Dr. Gundry on Which sweeteners are safe to use when quitting sugar

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The Plant Paradox

My 4 secure sweeteners: stevia, erythritol, xylitol as well as monk fruit. Usage in moderation and also not frequently.

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