Break the Cycle of Feeling Bad: Wim Hof | Rich Roll Podcast

Please enjoy this excerpt from my 2nd podcast conversation with 'The Iceman' Wim Hof– a contemporary master of breath as well as chilly to open increased states of consciousness and also untapped tanks of human potential to do the unintelligible.

Enjoy!
– Rich

PODCAST, BLOG & PROGRAM NOTES

FULL EPISODE ON YOUTUBE

LISTEN/ SUBSCRIBE TO THE PODCAST
Apple Podcasts:
Spotify:
Android:

WIM HOF

ABUNDANT'S FIRST PODCAST WITH WIM:

FILMED/EDITED BY BLAKE CURTIS & MARGO LUBIN

* * * * *

CONNECT WITH RICH

Website –
Pod: Rich Roll Podcast –
Memoir: Finding Ultra
Dishes –
Cook – The Plantpower Means
Italian! – The Plantpower Method: Italia
Assistance –

SOCIALS
Instagram –
Twitter –
Facebook –
Strava –

SOUND EQUIPMENT
Shure SM7B Mics
Zoom H6 Recorder
Sony MDR-7506 Headphones
Yellowtech Mic Arm
Auray Tabletop Mic Stand
XLR Cables
Cloudlifter Mic Activator

VIDEO CLIP GEAR
Covering Electronic Camera – Lumix GH4
Vlog Video Camera – Canon 80D
Vlog Lens: Canon EFS 10-18mm

NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance professional athlete, author, podcaster, public speaker & health evangelist at big. However mainly I'm a daddy of four. If you wish to know a lot more, the NY Times wrote some nice things"

I ENJOY MAIL! SEND IT HERE:
2630 Conejo Range St.
Thousand Oaks, CA 91320 #wimhof #iceman #breath

Harvard Scientist David Sinclair The Mitochondrial Theory of Aging

The secrets of a happy brain | Ep139

Think yourself happy? Dawson Church says it's possible!

Thanks to today's enroller: Thrive Market! Most likely to ThriveMarket.com/ GUNDRYPODCAST. Sign up with today to obtain 25% off your very first order AND ALSO a FREE present!

From “broken brain” to learning expert | Ep121

Jim Kwik, world-renowned brain as well as memory coach, talks with Dr. Steven Gundry concerning what makes a far better brain, the EASIEST way to find out a brand-new language, and also his primary strategy for learning more properly starting TODAY.

Full transcript and reveal notes: drgundry.com/jim-kwik

Mind, Brain, and Consciousness – Neurologist Steven Laureys in Conversation with Sadhguru

Steven Laureys gets on of the world's leading researcher and also scientist who studies consciousness from a neurology point of view. In this Full Talk, he asks Sadhguru some penetrating concerns as they press the limits of well-known science and peek into the magical.

Register for the Inner Design Online program at 50% discount rate
FREE for COVID Warriors

Give away to Beat The Virus

Download Sadhguru App.

Yogi, mystic as well as visionary, Sadhguru is a spiritual master with a difference. A jailing mix of profundity as well as materialism, his life and also job acts as a pointer that yoga is a contemporary science, extremely pertinent to our times.

Subscribe to Sadhguru YouTube Network Below:.

Authorities Sadhguru Internet Site.

Official Social Profiles of #Sadhguru.

Free Online Guided Yoga & Meditation by Sadhguru.

NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

In this episode, Rhonda explains what NAD+, why it is so essential for maturing as well as why it declines with age. She goes over several of the popular NAD+ boosters like nicotinamide riboside as well as nicotinamide mononucleotide, what pet and human information says and some ending ideas.

NAD+ is important for our survival. Percentages of it can be acquired in the diet regimen, however the body reuses it to obtain most of what it needs. However, everyday living plus regular aging can trigger NAD+ levels to drop. This creates metabolic and mitochondrial disorder, in addition to a number of the various other issues and also problems connected with maturing like elevated DNA damages. NAD+ levels can increase when we exercise or quick, but NAD+ precursors like nicotinamide riboside and also nicotinamide mononucleotide can additionally boost NAD+ degrees in a dose-dependent manner. Nevertheless, most of the data on NAD+ boosters comes from pet research studies. Whether these boosters are effective– and also secure– lasting in people is still a huge concern.

▶ Get the episode’s show notes, timeline, and also more

▶ In-depth overview of NAD+.

▶ Detailed summary of nicotinamide riboside.

▶ In-depth review of nicotinamide mononucleotide.

▶ Did you enjoy this podcast? If you intend to support me in obtaining even more of this free details bent on the public, please take into consideration coming to be an FMF premium member! In doing so, you’ll additionally get accessibility to special participant benefits, such as a private podcast feed offering early accessibility and also occasional benefit episodes, month-to-month live Q&A s with me, a members-only library that includes discussion slides with every one of the sustaining numbers, graphics, referrals, as well as quotes. Likewise consisted of are Rhonda’s exclusive notes on topics talked about in the podcast, bi-monthly member-exclusive Science Information Digest email, and much more. Thank you for your factor to consider! Discover more below:.

▶ Gain important understandings by running your raw hereditary data with the FoundMyFitness report.

nad+ precursor nicotinamide mononucleotide

More about NAD + Precursor Nicotinamide Mononucleotide

 

David Sinclair – Reversing Aging

Assistance the Channel by making a Donation ►

David Andrew Sinclair is an Australian biologist and also Professor of Genetics best recognized for his research on the biology of life-span expansion and also driving research study towards dealing with conditions of aging.

Sinclair is Co-Director of the Paul F. Glenn Laboratories for the Organic Devices of Aging at Harvard Medical Institution. Sinclair obtained a Bachelor's degrees (Honours Class I) at the College of New South Wales, Sydney, as well as obtained the Australian Republic Prize. In 1995, he received a Ph.D. in Molecular Genes then functioned as a postdoctoral scientist at the Massachusetts Institute of Modern Technology with Leonard Guarente.
Given that 1999 he has actually been a tenured teacher in the Genetics Department of Harvard Medical College.

Sinclair has actually received over 25 honors including The Australian Commonwealth Reward, A Helen Hay Whitney Fellowship, the Nathan Shock Award, a Leukemia as well as Lymphoma Fellow, a VALUE Awards from the National Institutes of Wellness, the Merck Prize, the Arminese Fellowship, the Genzyme Exceptional Accomplishment in Biomedical Scientific Research Honor, an Ellison Medical Elder Other, the Bio-Innovator award, the Bright Triggers Honor for Leading Researchers under 40, The Denham Harman Honor in Biogerontology, a medal from the Australian Society for Medical Research Study, and also a TIME 100 guest of honor, TIME publication's listing of the 100 "most significant individuals in the world" (2014 ).

Facebook:
Twitter:
Tumblr:
Contribute:

David Sinclair – The Future of Humanity

Initial Video ►
Xapiens at MIT ►

This channel will never ever be generated income from.
Paypal ►

David Andrew Sinclair is an Australian biologist and also Professor of Genetics best understood for his research study on the biology of lifespan extension as well as driving research study towards treating conditions of aging.

Sinclair is Co-Director of the Paul F. Glenn Laboratories for the Organic Devices of Aging at Harvard Medical School. Sinclair got a Bachelors of Science (Honours Course I) at the College of New South Wales, Sydney, as well as obtained the Australian Commonwealth Prize. In 1995, he obtained a Ph.D. in Molecular Genetics then functioned as a postdoctoral researcher at the Massachusetts Institute of Innovation with Leonard Guarente.
Given that 1999 he has actually been a tenured professor in the Genetics Department of Harvard Medical College.

Sinclair has actually received over 25 honors consisting of The Australian Republic Prize, A Helen Hay Whitney Fellowship, the Nathan Shock Honor, a Leukemia and also Lymphoma Other, a MERIT Honors from the National Institutes of Health, the Merck Prize, the Arminese Fellowship, the Genzyme Impressive Success in Biomedical Scientific Research Honor, an Ellison Medical Elder Other, the Bio-Innovator honor, the Bright Sparks Honor for Top Researchers under 40, The Denham Harman Award in Biogerontology, a medal from the Australian Culture for Medical Research Study, as well as a TIME 100 honoree, TIME publication's checklist of the 100 "most significant individuals worldwide" (2014 ).

Facebook ►
Twitter ►