#Bello #BellyFat #DrGundry
Complete show notes and also records:
It's something several Americans have actually battled with at one factor or another.
As well as lugging that additional weight around your stomach is doing so much more than influencing the means your clothing fit.
It's seriously dangerous.
As a matter of fact, my visitors today state that too much tummy fat is just one of the leading sources of cardio as well as metabolic disease.
And that a number of us are at threat– no matter exactly how slim we could look.
On this episode, we speak with Dr. Paul Han and also Hank Kim, the Chief Executive Officer and also CSO of BELLO– the globe's very first mobile stomach fat scanner.
We will certainly discuss why many people struggle with tummy fat, what our belly may show regarding our health, and why merely tipping on the range is NOT enough.
We additionally share exactly how the BELLO tool could aid YOU translate your tummy fat and much better handle your health and wellness.
On this episode you'll learn:
The "quiet killer" when it concerns sorts of belly fat– and why even "slim" people might be at danger (3:00).
Why lots of people build up one of the most fat in their stomach– and also 3 way of life changes that can dramatically assist to slim your waist (it's not what you believe) (5:00).
Why getting a liposuction procedure is NOT an efficient method for removing health-destroying body fat– and also what to do instead) (8:00).
2 types of foods that are responsible for creating a "beer belly"– and exactly how to avoid them (8:30).
Why women may have a harder time getting rid of tummy fat than males– and also the conversation with your doctor that might transform every little thing (9:00).
The link in between metabolic health and wellness and belly fat– as well as just how disregarding your metabolic health and wellness can actually be deadly (15:00).
Why your weight and BMI are NOT appropriate indications of your health and wellness– as well as just how the BELLO device offers a much more accurate measurement (17:30).
The relatively new innovation that is changing the means we measure body fat as well as health– as well as exactly how YOU can access it (24:00).
Discussed on this episode:.
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