Fasting, Valter Longo & Meat Products (David Sinclair Book LIFESPAN – Part 5)

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Aging | This Lifespan Book Will Change Your Life

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CONCERNING THIS VIDEO CLIP: You might or may not concur, but Dr. Sinclair linked the limiting of meat and dairy products consumption to a decline in swelling. This video is component 5 of our series on David Sinclair's new book, "Life-span: Why We Age as well as Why We Do not Need to." Here, we'll manage fasting, meat items, calorie limitation, and also Valter Longo's fasting mimicking diet.

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