#DrGundryPodcast #DrGundry #BestOfSeptember
The mission of the Dr. Gundry Podcast is to aid you live your best life – mind, body, and soul – by equipping you with the devices and also understanding you require. Dr. Gundry interviews some of the globe's leading health and wellness professionals to amass life-changing understandings and also supplies sophisticated wellness suggestions throughout his topical talks.
Missed out on an episode of the Dr. Gundry Podcast this month? Watch the highlights from each episode from the month of September simultaneously!
00:06 – The "super-antioxidant" can REVOLUTIONIZE your health and wellness|Ep172
02:00 – The # 1 Awesome – and they're treating everything wrong|Ep173
05:54 – Why "snot" is critical for your health and wellness|Ep174
9:23 – What's INCORRECT with faucet water?|Ep175
#Akkermansia #Probiotics #PendulumLife
What loves to chomp on your mucous while aiding protect you from those pesky plant lectins? You're about to learn!
If you take probiotics, you may recognize with typical stress like Lactobacillus acidophilus or Bifidobacterium bifidum.
Yet unless you've read my books, like the Durability Paradox, that proclaim its fantastic properties, you may have not become aware of this AMAZING longevity-supporting microorganisms!
First recognized in 2004, Akkermansia muciniphila– which literally equates to "mucus loving"– is a variety of microorganisms that aids to preserve our intestine lining.
And also until now, it's never ever been offered as a supplement.
Get In Pendulum Life, the very first firm to use akkermansia in tablet form.
I'm so thrilled to have scientist Colleen Cutliffe on as Chief Executive Officer and also founder of Pendulum to inform us all concerning it.
On this episode we speak about this microorganism's benefits as well as why akkermansia is so unique.
* This episode is sponsored by Pendulum Life – nonetheless, my opinions on Akkermansia muciniphila are my very own.
Thanks to our enrollers! Examine them out:
On this episode you'll discover:
One of one of the most interesting explorations in the history of microbiome study– as well as how it might assist YOU live a much longer, healthier life (2:00).
Exactly how "dripping digestive tract" establishes with time, indications you may be experiencing, and also why it matters for YOUR longterm health (3:00).
2 crucial features missing out on in many people with metabolic condition– and how this "mucus-loving" bacteria might make ALL the difference (6:00).
Why SNOT is essential for your health and wellness– as well as the "Goldilocks trouble" that places YOUR wellness at risk (9:00).
Why probiotic supplements mimicked THIS are likely to have little to no efficiency– as well as what to look for on the tag (14:00).
One of the BEST ways to check your body's one-of-a-kind tolerability to sugar and also healthy protein– as well as exactly how doing so might offer you a far better understanding of your overall wellness (16:00).
Why you might consume just about ANYTHING when you were a child (and also still look and feel wonderful)– and also why it doesn't necessarily have to be a thing of the past (17:00).
What farmer's have actually taught us about using antibiotics– and just how having THIS important discussion with your doctor might make a substantial effect on your health and wellness (19:00).
Why you may be providing too much credit to probiotic yogurt– and also why THIS is a lot more reliable for supporting gut health (20:00).
The key to helping your "digestive tract yard" prosper (as well as the technique to MAINTAINING it healthy and balanced) (23:00).
Why we get "butterflies" when we're nervous or excited– as well as exactly how it surprisingly connects to the very early detection as well as prevention of neurodegenerative disorders (25:00).
Stated on this episode:.
Pendulum probiotic (Usage code GUNDRY20 for 20% off!).
Pendulum scientific research studies.
The Energy Paradox: What to Do When Your Get‑Up‑and‑Go Has Obtained up and also Gone– (order below!).
#Prostate #prostateCancer #DrGundry
One in every nine men establish prostate cancer cells during their life time.
As well as sadly, prostate cancer is the second-leading reason for cancer cells fatalities for males in the USA.
So whether you're a guy or a lady, pay attention: what we will share could help save a person you love.
That's right, my visitor today states that there are lots of means for males to take charge of their prostate health and wellness and also considerably decrease their opportunity of dealing with significant health concerns down the line.
And also he says: You can begin now.
He's Dr. Mark Stengler, a naturopathic clinical physician that was recently named "Physician of the Decade" by the International Organization of Top Professionals. Dr. Stengler is likewise the writer of numerous very popular books, including his newest release Healing the Prostate: The Best Alternative Methods to Deal With the Prostate and also Various Other Usual Male-Related Problems.
Today Dr. Stengler as well as I go over the root causes behind several of one of the most common men's health issues as well as share just how you (or the males in your life) can make use of diet plan, supplements, and also lifestyle choices to sustain a healthy prostate.
On this episode you'll learn:
The surprising fact concerning genetics as well as prostate wellness– as well as 3 basic methods to SIGNIFICANTLY lower your chances of the condition (5:00).
What your physician may not be telling you about prostate cancer cells– and the first step you must take to protect on your own (7:00).
How a deficiency in THIS vitamin might indicate SIGNIFICANT problems for your prostate health– and also how to make sure you're getting enough (10:00).
Why THIS typical restroom habit might be big cause for problem– and also what you can do regarding it (16:00).
What studies claim concerning THIS common herb as well as prostate wellness– and exactly how taking it might also help reduce the dimension of your prostate (21:30).
Dr. Stengler's actions for managing his people signs and symptoms– and why there's hope for also the most awful cases (25:00).
What Dr. Stengler advises doing right after receiving a prostate cancer cells medical diagnosis (your monitoring choices might be far better than you believe) (27:00).
5 of the most effective foods for supporting your prostate wellness– and two of the worst (31:00).
Why "testosterone-boosting" supplements are usually a complete WASTE of cash – and which supplements to ask your medical professional concerning instead (41:20).
Mentioned on this episode:.
The Energy Mystery: What to Do When Your Get‑Up‑and‑Go Has Obtained up and Gone– (pre-order below!).
Many thanks to today's enrollers. Inspect them out!
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Go to Headspace.com/ GUNDRY for a cost-free 1 month trial of the mindfulness app.
Most likely to Thrivemarket.com/ GUNDRYPODCAST for $25 off your very first order and also a complimentary gift!
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Register for Knockin' Doorz Down wherever you obtain podcasts at KDDMediaCompany.com.
Click here for the Best Natural Synergy
Dr. Muhammad Zaman, professor of Biomedical Engineering at Boston College and author of Biography of Resistance: The Epic Battle Between People and Pathogens, joins me to speak about antibiotic resistance, whether you must worry about antibiotics in your faucet water, the connection between the food we consume and antibiotic-resistant germs, and also what YOU can do to help in the fight versus antibiotic resistance.
Full transcript as well as reveal notes:
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