Worried about dementia? This is a must-see | Ep130

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Aging | This Lifespan Book Will Change Your Life

Dr. Dayan Goodenowe, founder and also Chief Executive Officer of Prodrome Sciences, has actually spent the previous three decades looking into the biochemical signs of aging as well as disease. Today, he joins me to discuss what might be a MAJOR advancement in our recognizing the causes and also avoidance of dementia. We likewise review what your blood can tell you regarding YOUR threat for mental deterioration as well as Alzheimer's and also why we may soon open the tricks of the aging brain.
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The end of Alzheimer’s – is it possible? | Ep108

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The Plant Paradox

Dr. Dale Bredesen, best-selling author of Completion of Alzheimer's and also teacher of Molecular & Medical Pharmacology at UCLA, joins me to discuss the way of living changes he states YOU can make to stop– and even OPPOSITE– signs and symptoms of Alzheimer's condition. We additionally talk about the ApoE4 gene, what your blood sugar level degrees concern dementia, as well as which diet regimen plan is best for mind wellness.

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Dr. Gundry on Which sweeteners are safe to use when quitting sugar

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The Plant Paradox

My 4 secure sweeteners: stevia, erythritol, xylitol as well as monk fruit. Usage in moderation and also not frequently.

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Alzheimer’s, Dementia, and the XX brain | Ep103

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Dr. Lisa Mosconi, the supervisor of the Female's Mind Effort at Weill Cornell Medical College, claims genes do not affect a woman's chance of creating dementia nearly as long as her hormonal agents, way of living, and other factors. Tune in for more information about ladies's minds … and what YOU can do to lower your chance of getting mental deterioration.

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The relationship between sleep and insulin sensitivity | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

Rest is crucial to human survival. Sleep deprival has actually noted results on sugar metabolism. Also a solitary night of partial sleep deprivation can cause insulin resistance and also raise blood glucose degrees. In this clip, Dr. Rhonda Patrick defines her individual experience with rest deprivation and her succeeding transformed metabolism.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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Informational theory as a context for epigenetic reprogramming and aging | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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Induced pluripotent stem cells used to treat macular degeneration | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

Genetics therapy making use of stem cells is a widely-used treatment for adeno-associated virus, or AAV, a light, non-pathogenic eye infection typical to human beings and also various other primates. Future uses of genetics therapy consist of treatment of various other eye problems such as glaucoma and age-related blindness in mice. In this clip, Dr. Rhonda Patrick explains a research in which stem cell-derived retinal cells were used to deal with macular deterioration in a human.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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Resveratrol improves aortic stiffness (in rhesus monkeys) | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

Over the previous couple of years, an abundance of clinical research study has actually concentrated on resveratrol, a plant-based substance found in red grapes and peanuts. Much of this research has shown that resveratrol puts in useful wellness results– specifically on the cardiovascular system– and also has actually been shown to alleviate the negative effects of an obesogenic diet regimen (abundant in saturated fat as well as sucrose) in apes. Particularly, at high doses, resveratrol improved the apes’ aortic tightness by as long as 40 percent. In this clip, Dr. David Sinclair defines study showing the helpful impacts of resveratrol on the cardiovascular system of monkeys.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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Increasing NAD+ levels may improve vascular dementia | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

Nicotinamide riboside as well as nicotinamide mononucleotide, molecules commonly referred to as NAD+ “boosters,” exert beneficial impacts on the mind, particularly in the setting of vascular dementia. These boosters boost analytical blood flow, mimicking workout and advertising regrowth of the aging analytical vascular system. In this clip, Dr. David Sinclair and also Dr. Rhonda Patrick review the brain health and wellness advantages associated with NAD+ boosters.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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History and discovery of longevity genes | David Sinclair

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Aging | This Lifespan Book Will Change Your Life

Greater than 4 decades of research study in the area of aging research study have actually yielded some impressive searchings for, one of the most considerable of which was the recognition of long life genetics that are present in nearly every life form on planet. Possibly more compelling was the discovery that taking part in exercise or fasting or other healthy tasks really activates the task of these genetics to extend life-span. Much of this study was conducted in yeast or worms– reduced microorganisms whose lives were favorably impacted by the research and who, subsequently, influenced the lives of the researchers who studied them. In this clip, Dr. David Sinclair explains the major developments in maturing research and the special partnerships that form between researchers and also the microorganisms they study.

This clip was taken from the FoundMyFitness interview with Dr. David Sinclair found at https://youtu.be/5DtWqzalEnc

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Nicotinamide mononucleotide

Original episode released on Nov 6, 2019

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