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High blood pressure and blood pressure concerns are becoming ever before a lot more prevalent worldwide. In this video, Sadhguru supplies six tried and true, all-natural and drug-free solutions that can assist avoid and control hypertension and hypertension.
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Namaskaram sadhguru🙏🙏🙏
I had a peppercorn tree on my property as a kid. I would eat them raw & people thought I was strange. I felt amazing when I ate them!
Peppercorn is not a tree. It’s a crawler
@@pmidunmohan2597ok
@@pmidunmohan2597
Maybe it crawled on a tree!
Namaskaram sadhguru
🙏🙏🙏
Sadhguru 🤍🖤💙
Good advice! And I’ll add to it a bit. Dont forget to breathe very deeply when you’re stressed out. Just stop for a second, and take a deep breath. It helps calm our systems immediately 🙏
Thanks , I know this but I forget sometimes …
Thanks for reminder 😉
नमस्कारम सद्गुरु 🙏
Thank you
Thank you so much Sadhguru ❤
🙏
So grateful for more health information. It’s absolutely vital in these current times. Thank you.
Good loving advice. Thanks
Ji Ñamaste Sadguru 👣🌹🎉
How are you Sadhguru? I just want to know if you are doing fine after Surgery ❤🙏🏼♾️
I want to see Sadhguru live ❤ It’s been long time he hasn’t come live.
he’s probabily not doing well after the brain bleeding.
It is a combination of facts. I am yet to wear Rudraksha ( I wear Tulsi mala) but rest all things i have practicing. My stress is no longer there, from a near fatal stroke, i am back to normal.
Did these tips help in reducing diabetes and high blood pressure?
@@RamaKrishna-em5xt Yes, significantly
Sadhguru’s teachings changed my life & health. I took his dietry advice, stopped eating meat, started eating 50% raw food and found my true Self. Here’s what’s happened; lifelong Asthma disappeared, hayfever too, mysterious itchy heat bumps on skin gone, liver problems cured, no more gout, lost 2 stone in weight (a lot for a 5’6” tall white English guy in his 50’s!) and got rid of the big belly. My daily desire for alcohol vanished and other harmful tendencies like consuming sugar & caffeine dropped away. I went from a meat eating, overweight, heavy drinker to someone who feels younger, healthier, eats one meal a day, swims 2 miles 3 times a week – all thanks to Sadhguru & Inner Engineering getting me on the right course. Thank you so much. 🙏🏻
Congrats! I am also trying this more or less same as you describe. Less apetite is giving me a sense of freedom in life.
I did it too and on a high on. Life and energy since 2 decades
Awesome mate!! Grateful to hear this
Thank you very much Sadhguru!!!
1. Black Pepper
2. Fenugreek sprouts
3. Mung dal sprouts
4. Black Kauai rice
Also fruit 🙂
Complete list at 6:26
Thanku sadguru .today I m blessed with rudraksha deeksha ❤