Should You Drink LEMON WATER Every Day? | Dr. Steven Gundry

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The Plant Paradox

You have actually become aware of it and also seen it anywhere – the lemon water trend. Find out if Dr. Gundry thinks this fashionable drink is in fact good for you – and various other methods you can enhance your wellness. ANDS ALSO, he shares the waters you should stay clear of to balance your PH degrees for optimum wellness.

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12 Comments

  1. Thank you for the update……bad for my indigestion ….GERDs, what aboutACV?

  2. Is that a no?

  3. I loved lemons when I was a little girl….

  4. The issue with all these *time release vitamin C supplements*
    Are not doing the time released they dont do the right job cheap
    How would you chose quality time release or extended release vitamin C

  5. mark robert devison

    I didn’t know lemon water was a thing but glad I won’t fall in to that fad. Thank you Dr G.

  6. 👏👏🙏🙏🙏🙏

  7. What about some forms of arthritis?

  8. I love lemons 🍋 love them ❤️

  9. Checking in from the DMV.

  10. Every week I boil water, add raw ginger slices, let it cool down before adding either lemon or lime juice and take a swig from it every morning before breakfast. Maybe it’s just the ginger but ever since I started doing this it has reduced my prevalence of acne. Dale H Bredesen also recommends breaking one’s fast with lemon water, although he doesn’t mention why

  11. Hello Dr Gundry. I learned from another doctor (one I trust, but who does admin that he makes mistakes from time to time) that the reason to drink lemon water is to replenish your electrolytes. Drinking too much plain water makes you go to the toilet often and you eliminate electrolytes. What is your take on that?

  12. How much vinegar?

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