These “HEALTHY” Foods Are Killing Your Energy! (STOP EATING THIS) | Dr. Steven Gundry

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The Plant Paradox

As we get older and also the day goes on it's clear that we typically start to shed power. However what happens if there was a method to keep you energized while feeling and looking your finest – regardless of your age or the moment of day? Dr. Gundry claims it is feasible! He shares the most significant food exists that are reducing you down as well as the foodstuff you should prevent in all prices to keep your power as well as joy up.

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28 Comments

  1. I LOST 50 LBS CUZ OF YOUR KNOWLEDGE THANK U

  2. This kind of seems like 2 videos were accidentally uploaded as one

  3. you look as if you need to switch to a keto, ketovore or carnivore diet so you can loose your big belly

  4. Dr.G for the win ๐Ÿ†

  5. ๐Ÿ‘๐Ÿ‘๐Ÿ‘ thanks Steve my life has changed. 5 months ago, my A1C is 14 and Iโ€™m on insulin. With kidney 1st stage disease and now, lost 20 LBS so as my wife and she is very happy. As of now no more insulin and Iโ€™m taking 500mg + 500mg metformin, now my A1C is 7.2 ๐Ÿ‘ and also BP went down to 116/69 without meds. Praise the Lord๐Ÿ‘๐Ÿ‘๐Ÿ‘โค๏ธโค๏ธโค๏ธ

  6. Why would you need carbohydrates???

    • Is not carbohydrates per se, but there is basic need for nutrients that come in some foods that have carbohydrates, like vegetables

  7. Are those plant proteins bioavailable ? If so, by how much?

  8. ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ

  9. @17:35 does anyone actually believe oatmeal will make you fat?! ๐Ÿคฃ

  10. Our child was fine until she went to kindergarten and was surrounded by school lunches of chocolate milk and cupcakes…..she cried daily.

  11. 24:00 wow

  12. Thank you very much for speaking about food for kids !!

  13. If we canโ€™t eat most carbs and not much protein, how are we supposed to keep weight on to stay alive? I stay on a lectin free diet and struggle to keep myself at my healthy weight of 125.

  14. Thank you Dr. Gundry.

  15. Milorad Milutinovic

    What id chloes?

  16. Milorad Milutinovic

    Or chlothes?

  17. Okay. List anyone? NOT gonna watch 90 minutes…….I am too busy.

  18. Dr Gundry, why don’t you share your finding with health insurance companies. Your findings will make people healthier hence less claims for them. They may fund further research in this field and will promote a pro biotic lectin free diet to their customers.

  19. Is organic wholewheat good for you – especially from Europe where roundup isnโ€™t used on organic food? Does the nutritious fibre in wholewheat outweigh those who are maybe lectin intolerant? Fibre vs. lectin โ€ฆ who wins?

  20. Again a other great video, TY Dr. Gundry, I have a question about millet. Millet is indeed very healthy, unfortunately there are many carbs in millet. That is mine biggest concern. Dp you have any comments or a opinion on that. I asume, many people who are on a low carb diet or keto will avoid millet or other very healthy foods with a high carb content.

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