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I'm sure you're familiar with among my preferred herbs – basil– remarkable for making pesto as well as fixing up any salad.
However, have you become aware of basil SEEDS?
Not just are they lectin-free, but they teem with the prebiotic fiber your gut likes. And also according to my visitor, they're 2 times MORE healthy than chia seeds. She's Shakira Niazi – owner of Zen Basil, the very first natural basil seed business in the USA.
On this episode, we review exactly how you can include these little however powerful seeds right into your diet regimen to maintain a healthy and balanced weight, smooth food digestion and even more!
Shakira Niazi as well as I discuss exactly how to reap the benefits of basil seeds to maintain a healthy and balanced weight, smooth food digestion, and also a lot more!
On this episode you'll discover:
– The reality regarding chia seeds and your wellness (you'll never intend to consume them once more).
– Delicious and also easy means to use basil seeds for sustaining your digestive tract, brain, heart health and wellness– as well as more.
– What we have actually forgotten food– as well as exactly how our "re-engineered" palate are contributing to poor health.
– What makes ZenBasil different from various other basil seeds in regards to nutrition – and exactly how every ZenBasil acquisition helps someone in requirement.
– What reduced energy and also tiredness concern hydration– and also the water booster that might make all the distinction.
– Why the healthiest plant foods are those that "struggle to survive"– and also exactly how you can obtain even more of them into your diet.
– Just how the tag "certified natural" can be deceiving– as well as suggestions for identifying whether your food is really free of unsafe chemicals.
Go to Zenbasil.com and also enter code "DRG10" for 10% off your purchase.
This episode is sponsored by ZenBasil. Nonetheless, Dr. Gundry's viewpoints are his own.
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Is it possible to find a copy of The Book of Healing that she talks about? All I can find are books of poetry or stories that are modern.
Dr. Gundry can you please answer a question about teas? Specifically fruit tea. Will fruit tea behave the same way fruit behaves and cause fat storage?
Youtube Search Dr. Ken Berry MD. BEEF BUTTER BACON EGGS NO Basil needed
Are your basil seeds proprietary?
special discount offer in the video description for our zen basil seeds 🙂
@Zen Basil Seeds Are your basil seeds proprietary?
Their basil seeds are great, HOWEVER, I do not like that this Zen Basil company WILL NOT disclose where their seeds are sourced from!
It is a trade secret! The other companies might find out and poach the supplier from Zen Basil!
@sobeautifulsrilanka No, it is lack of transparency.
Not a good sign. When I hear that I think China. Companies ate supposed to be transparent especially with food or drugs.
@Serenity Peace and Comfort totally agree!
Awesome!
Thank you!
Beautiful lady Shakira! I really am excited to try Zen Basil now! Fantastic story that hits home to so many here in the U.S. It’s crazy how after years of eating what you thought was healthy all your life and most of us are still unaware what we are putting into our body’s until Dr. Gundry enlightened us we’ve been doing it all wrong with blinders on.
Thank you so much this truly means a lot, enjoy the zen basil seeds 🙂
What a wonderful thing this beautiful lady is doing <3 I am wondering if Basil seeds have Omega 3s? I have been taking Chia for the Omega 3s and since it looks like I won't be using them any longer, I am needing a replacement. I do have flax, but it's not my favorite thing. Great video, and very informative 🙂
Thank you so much this is so kind of you! Yes we have 2860 mg/serv of omega 3 🙂
Amazing and super helpful, thank you both 🙏🏻🌹✨
Ps : Shakira is absolutely beautiful 🤩
You are too sweet! Thank you so much 🙂
@Zen Basil Seeds bought your product immediately after the episode . Since I live in a very isolated mountain, Amazon will deliver in a week 🙏🏻🌹✨
I found the basil seeds are around 10 times more expensive than the chea seeds though
Our zen basil seeds are lectin free and actually have nearly 2x more fiber, iron, potassium, & calcium than chia and there is a special discount in this video description 🙂
That’s very true!
Dosage of the zen basil seeds for healing in three weeks?
Just lovely interview!
Real information easy to listen to keep them coming
Thank you so much!
The whole point of this conversation is (sweet) basil seeds is 3 times better than chias seeds but 10 times more expensive than chia.
Our zen basil seeds are lectin free and actually have nearly 2x more fiber, iron, potassium, & calcium than chia and there is a special discount in this video description 🙂
Great information
Thank you
Her history is exactly the WHY Dr gave up on the same system of revolving unhealth never caring to get to the bottom of the problem.
What??? try googling “run on sentence”, then maybe write it again…
@Todd Jetter So, you seriously care more for mere style than the substance Dr. saw fit to broadcast?
I am from Italy, too expensive send them oversea, there is an agreement with an european company?
I really struggle to fully trust Dr Gundry because the way he speaks is patronising and condescending, he sounds very “TV” and so does this woman here. I loved him and watched all his videos but when I subscribed to emails I found them very pushy and far too well made with videos etc pushing his products so although some good advice does come from him I can’t help feeling uneasy and skeptical, this isn’t like most other gurus, doctors and natural healers