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What is resveratrol, durability dan the connection with Reseve – Jeunesse Item. This topic review by dr. David Sinclair.
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14:34
CR is not the answer, as we need to avoid Dr. Ames’ “Triage Theory” of nutrient shortages and the body’s response … There is no known carbohydrate deficiency disease, so no reason for carbs .. expect they come with phytonutrients … we need proteins and fats to stay healthy not carbs. We do not store carbs … we store fats and nutrients in adipose tissue … and use for energy. Ketones as fuel are much more efficient and interfere less with metabolic processes … hence longevity genes … these genes cannot function in a poor nutrient environment …
70 Going On 100 … the Centenarian Diet.
If I will see on Mr.Sinclair that he has slowed down in aging… I will believe it. But he looks exatly like his age…:)