What are superfoods, really? | Ep109

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The Plant Paradox

Superfoods– what's great as well as what's not? On today's episode, I'm going to attempt as well as help you divide the REAL superfoods from the phonies. I'm likewise going to share the BIGGEST superfood myth, the one incredibly oil you've possibly NEVER come across, and also why some lectin-free foods might still get on the no-no listing.

Full transcript and also reveal notes:

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