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A globe where humans live till 120 may appear difficult, but Physician David Sinclair– teacher of genes at Harvard Medical College and also one if Time's most significant individuals– suggests otherwise. In Lifespan, Sinclair turns our conventional concept of aging on its head, arguing that there's no biological law that needs we age. Even even more, Life-span offers actionable tips– from intermittent fasting to cold and heat exposure– to not just stop maturing, however reverse it. Enjoy our interview with Sinclair below for additional information on Life expectancy!
I read the book…you should read the book too. Enlightening.
I listened to the audiobook, read by Dr. Sinclair himself. It was outstanding! Gives you much to consider.